Yoga

     In recent years yoga has really boomed in Japan. Besides, the number of TV programs that handle the issues of health are increasing. In every program, they say that some foods, some exercise, some ways of life, and some habits are good for health. Some of them often show how to do yoga. They say doing yoga has the effect of reducing weight and keeping fit.
     By the way, watching such TV programs, my daughter started doing yoga. She is doing yoga every morning and night for 5 minutes. It seems like kind of warm-up exercises. People who do yoga display flexibility in their body. I sometimes thought that their flexibility might be a kind of disease as their bodies were unbelievablely flexible. I've been thinking yoga was a kind of religion because I saw some religious Indians doing crazy yoga. I don't like yoga because my body is like a lead pipe, or barrel. However, because my daughter strongly advised me to do yoga, now I'm doing yoga to reduce my weight for skiing in Canada. You can never tell what might happen or might not happen.