Three months have passed since I determined to join next year's Ehime Marathon last February, seeing the runners pass the finish line of the race. I could have lost 3 kilograms of weight for the past 3 months, but I didn't run more than 10 kilometers. I had to increase the amount of the exercise.
Then a friend invited me to go jogging in a highland area, in which the traffic wasn't heavy and the temperature was comfortable. The plan was to run a distance of 15 kilometers in the countryside and within 2 hours for me. I put "Altitude Training" as the topic of this entry, but it is considerably exaggerated. It was chosen just for sparse traffic and cool weather. The result? Miserable. I realized that I had to run and run.
Then a friend invited me to go jogging in a highland area, in which the traffic wasn't heavy and the temperature was comfortable. The plan was to run a distance of 15 kilometers in the countryside and within 2 hours for me. I put "Altitude Training" as the topic of this entry, but it is considerably exaggerated. It was chosen just for sparse traffic and cool weather. The result? Miserable. I realized that I had to run and run.
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